Teaching can be a demanding profession, both mentally and physically. To maintain a healthy work-life balance and prevent burnout, it's essential for teachers to practice self-care. Here are some tips for teachers to take care of themselves:Prioritize sleepThis one's redundant, but it must be said. ... READ the POST
Teacher Tips for Returning From a Break
Returning from a break or vacation can be depressing. It was nice getting used to your routine of relaxing, self-care, fun things, sleeping in, seeing the world, exercising, and running errands when there's less traffic...ok I'll stop there, I could go on about how amazing breaks are. ... READ the POST